"Claire's practice is so beautiful. Calm, connected and so much self awareness embedded within the practice. Thank you Claire"
— Su Chanprasong
Yoga Teacher and Reflexologist
"The door is wide and open,
Don't go back to sleep"
I live in Hitchin with my family, and I am fortunate to have found a yoga studio within the heart of a town which I have come to call home.
I chose to do my teacher training with Katy Appleton, who has been a big influence within my own practice which began over 18 years ago. Although I'm a teacher I am also a student and have continued to enjoy so many different offerings and teachings since then. This reveals itself in my own teaching style which I hope offers a sense of the true essence of yoga; a rich experience which includes mantra, mudra, meditation and pranayama as well as asana.
Use of poetry, contemplation, and inspiration from life all lead you to a felt sense of experience within my class. A beautiful community is gathering at Yogafeet, and you are welcome to be a part of it.
Yoga has carried me through many twists and turns in life, not all experiences being light and bright but all being rich in their own way. The beauty, the strength, the benefit that yoga offers to ourselves enriches not only the whole of our lives but also of all of those who surround us.