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Available Online

Rise and Shine 8am Wednesdays Online

A bright, short morning vinyasa flow to begin your day

  • 10 British pounds
  • Online session

Service Description

How would you like you like to start your day? Set your intention as you move through a vinyasa flowing class, inviting energy, peace, calm, strength, whatever you might need to carry into your day. A bright, short morning vinyasa flow to begin your day. Class time 8 - 8.45am. Choose to drop in each session @ £10 per class, or book a special Month of Wednesday Mornings pass for just £34 which will automatically book you in to all sessions. This one will also be available in the studio, so if you would like to join there, please book through the studio classes section.

Upcoming Sessions

Cancellation Policy

For classes, to cancel or reschedule please contact us more than 24hrs in advance. After this time no refund can be offered. Thank you. For workshops, we require at least 48 hours notice to be able to fill your space and so be able to offer a refund.

Contact Details


The Lodge, Rear of 32 Bucklersbury, Hitchin, Hertfordshire SG51BG Through the main archway of The George pub and round to your left