Flow & Restore
Step into December feeling at your very best 💕
Service Description
A wonderful afternoon to help you step into December feeling at your very best. Flow & Restore Sunday 1st December 2 - 4.30pm What to expect from the afternoon? We begin with movement to ease into your body and connect with your breath. Slowing to more restorative and nourishing poses, combining these longer held poses with moments for contemplation, and journalling should you wish to. Thrilled to be able to play beautiful crystal bowls for you - simply rest and absorb their soothing sounds. We pause for rose tea, cake and community. Closing with a guided meditation. Limited spaces so be sure to book if you'd like to be there. Some knowledge of yoga is beneficial, but not essential. Please ask me any questions you may have.
Upcoming Sessions
Cancellation Policy
For classes, to cancel or reschedule please contact us more than 24hrs in advance. After this time no refund can be offered. Thank you. For workshops, we require at least 48 hours notice to be able to fill your space and so be able to offer a refund.
Contact Details
Claire Winterbourne Yogafeet, Bucklersbury, Hitchin, UK
07968416001
claire@yogafeet.co.uk
Claire Winterbourne Yogafeet, Hitchin, UK
07968416001
claire@yogafeet.co.uk